WIP Wednesday January 2019: Practicing Positive Self-Talk

WIP Wednesday January 2019: Practicing Positive Self-Talk

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Happy New Year everyone!

This month’s goal is related to something that we all do: talk to ourselves. I don’t care if you don’t like to admit it, we all talk to ourselves. And sometimes we don’t say the nicest things. Often, we say things to ourselves that we’d never say about other people. So why is it ok for me to tear myself down when I’d never do that to someone I love?

How you talk to (and about) yourself is a great barometer for how much self-love you’re in need of. I’m not someone who constantly insults myself and has trouble saying anything positive, but I know that the things I say when no one else is around could use some tuning. And I’ll bet that once I really start paying attention to what I’m telling myself that I’ll realize I say worse things than I thought.

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5 Ways to Prioritize Self-Care This Holiday Season

5 Ways to Prioritize Self-Care This Holiday Season

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The holidays are wonderful in so many ways, but for every wonderful thing, the holidays also present an opportunity for stress. There’s the pressure of giving time and presents to loved ones, additional activities in your busy schedule, and perhaps some financial strain.

For me, the Christmas season has always brought on a double-edged sword of holiday cheer—I want to make the most of the season and do as many fun things as possible, but that can sometimes end up becoming a bit overwhelming. Then, if I slow down too much, I feel regret on December 26th. It’s hard to not give too much of yourself to others and the season without also missing some opportunities for joy. But you also don’t want to run yourself down and ignore your own needs.

In order to find balance, I’ve written this guide for ways you can prioritize self-care during the holidays.

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Having a Creative Hobby Changed My Life

Having a Creative Hobby Changed My Life

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It’s December 2013, and I’m sitting on the futon in my college apartment. My end-of-semester assignments are looming, and junior year is kicking my butt a little bit. I have a car, a bit of money to spare in my tiny student bank account, and something makes me say to myself, “I want to learn how to crochet.” So I drive to Walmart and buy one skein of Lion Brand Hometown USA and a hook.

So my crochet hobby didn’t exactly start in the most sentimental way. I didn’t learn from a maternal figure on a comfy couch with the smell of cookies baking in the next room. I learned from a YouTube video in an old apartment, all the while feeling guilt for all the schoolwork I wasn’t doing.

But it was this less-than-sentimental beginning that makes me want to share my story. Having this creative hobby changed my life.

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How I Created a Space That Inspires Me

How I Created a Space That Inspires Me

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When Jake and I moved into our house after getting married, I told him, “I will not live in a house that looks like a college dorm.”

Aside from being sick of the kind of décor I had had on my walls since high school, I really wanted to live in a place that felt like home. After graduating from college, I lived in three different apartments in two years. Things weren’t permanent, they weren’t inviting, and they definitely weren’t inspiring. When we got married and got the opportunity to rent what is right now the perfect house for us, I was determined to make this space into something I had yearned for for years.

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