5 Ways to Prioritize Self-Care This Holiday Season

5 Ways to Prioritize Self-Care This Holiday Season

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The holidays are wonderful in so many ways, but for every wonderful thing, the holidays also present an opportunity for stress. There’s the pressure of giving time and presents to loved ones, additional activities in your busy schedule, and perhaps some financial strain.

For me, the Christmas season has always brought on a double-edged sword of holiday cheer—I want to make the most of the season and do as many fun things as possible, but that can sometimes end up becoming a bit overwhelming. Then, if I slow down too much, I feel regret on December 26th. It’s hard to not give too much of yourself to others and the season without also missing some opportunities for joy. But you also don’t want to run yourself down and ignore your own needs.

In order to find balance, I’ve written this guide for ways you can prioritize self-care during the holidays.

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Curating My News Feed Made Me More Confident

Curating My News Feed Made Me More Confident

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Earlier this year, I realized that the media I was consuming was having a greater effect on my self-perception that I’d like it to. Every platform was full of clutter that I just didn’t want floating around my life anymore. In particular, I noticed that this media impacted my body image.

Most little girls grow up seeing images of perfect girls and women on TV, in magazines, and now online. We’ve all probably heard an Oprah-esque talk show segment about how harmful these images can be to young people (let’s be real, it impacts all children, not just girls). We learn what we’re supposed to strive for from media. We have family and friends to mold that too, but media teaches us what people think beyond our circles. And that’s a lot to take in when you’re young.

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Having a Creative Hobby Changed My Life

Having a Creative Hobby Changed My Life

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It’s December 2013, and I’m sitting on the futon in my college apartment. My end-of-semester assignments are looming, and junior year is kicking my butt a little bit. I have a car, a bit of money to spare in my tiny student bank account, and something makes me say to myself, “I want to learn how to crochet.” So I drive to Walmart and buy one skein of Lion Brand Hometown USA and a hook.

So my crochet hobby didn’t exactly start in the most sentimental way. I didn’t learn from a maternal figure on a comfy couch with the smell of cookies baking in the next room. I learned from a YouTube video in an old apartment, all the while feeling guilt for all the schoolwork I wasn’t doing.

But it was this less-than-sentimental beginning that makes me want to share my story. Having this creative hobby changed my life.

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